PERSONALIZED COACHING EXPERIENCE
After an initial discovery call, I will design a customized coaching program for you according to your needs and goals.
Our coaching sessions can be weekly or bi-weekly, you set your own pace. Coaching sessions are a safe space to explore your desires, your beliefs, your challenges...and YOU!
My approach is holistic yet quite practical and includes a variety of exercises, worksheets and tools. But the agenda is entirely yours - some days I just listen to you with care and empathy.
Below are examples of topics we can work with.
CLARITY
We will explore what makes you - you:
-
your background and expertise
-
your natural talents, your strengths and growth areas
-
your environment - what influences you
-
your values and priorities in life
-
your approach to decision-making
-
you ideal career or dream job
​
OPTIONS
We'll look at a variety of opportunities:
-
where and how you can utilize your strengths
-
what paths are available to you and what it takes to get there (gap analysis)
-
what your preferred options are and why
-
what your action plan might look like
SELF-ESTEEM
How much confidence do you have in yourself? We will:
-
explore what is holding you back from the life you want to have
-
understand your value to others
-
learn how to accept other people's points of view
-
learn how to respond to criticism and your own mistakes
-
how to deal with your inner saboteurs
MOTIVATION
Are you doing enough to move forward?
-
find your inner driving forces
-
find your direction: what do you really want to do?
-
how to overcome your lack of motivation and cope with the ups and downs
-
how to deal with procrastination
OUTCOME
You will get a safe space to share and discuss your successes and failures. And I am glad to offer you support for everything you need on your path to the job you want.